Happy Heads Club character on fluffy clouds

Relaxation for the people the wellness industry forgot.

Sensory friendly & neurodivergent friendly relaxation for different minds, identities & bodies.

Based in Northstowe, Cambridge, UK.

Hi, hey, hello...

I'm Sophie. Massage therapist, combined ADHD-er, and lover of funky knits & wacky hair dos from a very young age(!)

I'm on a mega mission to make relaxation more accessible to the people who've always somehow found typical relaxation offerings more stressful & confusing than relaxing.

Maybe it was too clinical, too much effort, or too much pressure. Maybe the aromatherapy scents made your brain vibrate and your nasal cavities feel like they were on fire (welp!). Maybe the plinky plonk rainwater music sent you on a mad dash to the loo! (Anyone else, or just me?!).

I've built Happy Heads on 3 core values: choice, understanding and belonging. And every 1:1 & pop up experience is fully personalised to what your body and brain feels like it needs on the day.

I'm big on emotional safety, and you're encouraged to show up exactly as you are... quiet, loud, emotional, fidgety, self-conscious, chatty, withdrawn, needy, fussy, overwhelmed. It's all valid, and it's all welcome.